Lifestyle
Understanding Uterine Fibroids: Symptoms, Causes, and Natural Support
Understanding Uterine Fibroids: Symptoms, Causes, and Natural Support Uterine fibroids, also known as leiomyomas or myomas, are non-cancerous growths that develop in or around the uterus. They are one of...
PCOS with Hair Loss vs Menopause
Hair loss is a common and distressing symptom many women face at various stages of life, particularly during hormonal transitions like menopause and with conditions such as Polycystic Ovary Syndrome...
Weight Loss with Insulin Resistance
Struggling with weight loss despite doing everything “right” can be frustrating and discouraging, especially when insulin resistance is the underlying cause. Insulin resistance, a condition in which the body’s cells...
10 Foods That Can Make Fatty Liver Worse
Did you know that your food choices can significantly impact your liver health? For those struggling with fatty liver disease, certain foods, like sugary drinks, fried foods, and processed meats,...
Boost Your Kidney Health
Do you often experience fatigue, swelling, or changes in urination? These could be signs of kidney issues. If you’re concerned about your kidney health, relax and read on to learn...
Understanding Fatty Liver: Symptoms, Causes, and Natural Remedies
Do you often feel bloated, tired, and have a dull pain in the upper right side of your abdomen? These could be signs of fatty liver disease. If you’re...
Herbal Treatment for Fatty Liver – What You Need to Know
The interest in herbal remedies for various health conditions has been on the rise, and fatty liver disease is no exception. As fatty liver disease becomes increasingly common, many people...
How to Avoid Dry Eyes at the Beach
Beach time can be the highlight of your summer holiday, but beaches also expose you to several dry eyes causes. Find out how to prevent dry eyes at the beach.
How to Prevent Dry Eyes on Your Next Flight
Dry eye disease and air travel go together better than frequent flyers would like. Discover a few effective strategies for preventing dry eyes on a plane.
Can Meditation and Breathing Exercises Improve Eye Health?
Can mindfulness and meditation support eye health or is it all just hype? Learn more about the link between mindfulness meditation and vision health.
9 Travel Tips for Healthy Eyes This Summer
From chlorine in swimming pools to UV rays at the beach, here are some of the risk factors of summer travel and what you can do to protect your eyes.
Can Aerobic Exercise Relieve Dry Eyes?
Going for a run or hitting the gym for a round of aerobic exercise could be great for your eyes. Find out what effects aerobic training can have on dry eyes.