Lifestyle

woman siting and man lying on couch reading in the living room with books littering the floor

Can Reading Make Dry Eyes Worse?

Can Reading Make Dry Eyes Worse?

woman waking up in room with hand in her hair seen through large plant leaves

What Time Do You Wake Up? Before or After 5 AM?

Waking up at 5 am may not sound easy, but it could have notable benefits. Discover the scientific benefits of waking up at 5am and tips on how to do...

What Time Do You Wake Up? Before or After 5 AM?

Waking up at 5 am may not sound easy, but it could have notable benefits. Discover the scientific benefits of waking up at 5am and tips on how to do...

woman hugging blue pillow and smiling in bed as morning light falls over her face

Why It’s Important to Sleep Early for Vision He...

Good sleep is crucial for eye health, and it's not only about how much you sleep but also when you sleep. Here's why sleeping early matters for eye health.

Why It’s Important to Sleep Early for Vision He...

Good sleep is crucial for eye health, and it's not only about how much you sleep but also when you sleep. Here's why sleeping early matters for eye health.

portrait of woman at the beach with sunglasses and large hat smiling and holding watermelon slice with blurry sand and sea in the background

Best Type of Sunglasses to Wear This Summer

More than a fashion statement, a good pair of sunglasses can protect your eyes from harmful UV rays. So, what is the best type of sunglasses for the summer?

Best Type of Sunglasses to Wear This Summer

More than a fashion statement, a good pair of sunglasses can protect your eyes from harmful UV rays. So, what is the best type of sunglasses for the summer?

man running on hiking trail with snow-capped blue mountain peak in the background

Can Physical Exercise Improve Eye Health?

Physical exercise can keep your eyes in tip-top condition. Discover the link between exercise and eye health and how exercise can improve dry eye disease.

Can Physical Exercise Improve Eye Health?

Physical exercise can keep your eyes in tip-top condition. Discover the link between exercise and eye health and how exercise can improve dry eye disease.

young stressed woman with eyeglasses biting pencil in front of the computer

Can Stress Cause Eye & Vision Problems?

Stressed out? You may have more than just sweaty palms. Stress can cause eye and vision problems, too. Read on to find out more and discover ways to relax.

Can Stress Cause Eye & Vision Problems?

Stressed out? You may have more than just sweaty palms. Stress can cause eye and vision problems, too. Read on to find out more and discover ways to relax.

woman with green hair holding cigarette between lips against blurry outdoor background

Can Smoking Cause Dry Eyes?

Can smoking cause dry eyes and harm your vision? Read on to discover the link between smoking and dry eyes and the effects of smoke and vaping on the eyes.

Can Smoking Cause Dry Eyes?

Can smoking cause dry eyes and harm your vision? Read on to discover the link between smoking and dry eyes and the effects of smoke and vaping on the eyes.