woman using phone while holding drink in her hand

11 Ways to Reduce Your Screen Time: Tips & Tricks

More than tired, dry eyes, too much screen time can be harmful. Find out why it’s best to avoid it and discover some of the best ways to reduce screen time.
January 16, 2023
Sightsage Founder Dr. Weidong Yu on Empowered Digital Living

Sightsage Founder Dr. Weidong Yu on Empowered Digital Living

The average American adult spends 11 hours a day looking at screens!

Stay-at-home orders in the wake of the COVID pandemic have significantly increased the amount of time spent looking at screens. Prolonged screen usage can cause dry eyes, eye fatigue, and many other vision-related issues.

May 17, 2022