woman using phone while holding drink in her hand

11 Ways to Reduce Your Screen Time: Tips & Tricks

More than tired, dry eyes, too much screen time can be harmful. Find out why it’s best to avoid it and discover some of the best ways to reduce screen time.
January 16, 2023
Woman using laptop late at night in bed

How Much Screen Time Is Too Much? We Ask an Expert

Are you spending too much time in front of a screen? What about your kids? Too much screen time is bad for your eyes and health. But how much is too much?
August 22, 2022