middle-aged man in red shirt with black eyeglasses rubbing eyes against neutral grey background

Rubbing Your Eyes All the Time? Why You Do It and How to Stop It

Rubbing itchy eyes all the time can be a sign that an underlying condition is affecting your eyes. Here's how you can put an end to this bad habit.
May 19, 2024
man holding round bread with gluten on gluten in front of his stomach

Gluten and Eye Health – Is There a Link?

Going gluten free is all the rage, but what is the link between gluten and eye health? Will going gluten free improve your eye health? Read on to find out.
April 21, 2024
pieces left of melting glaciers drifting in the sea because of global warming

How Do Environmental Changes Affect Eye Health?

Discover the effects of environmental changes on the eyes and vision to understand how to avoid dry eye disease and safeguard your vision in the years to come.
March 25, 2024
black and white portrait of dark haired man in black coat leaning against bridge railing feeling his eyes dry

The Silent Suffering of Dry Eye Disease: How to Find Relief

Many people around the world are living with dry eyes without knowing that they have dry eye syndrome. Find out why this condition often goes unnoticed.
March 18, 2024
woman in white room putting eye drops in one eye while sitting on the couch

2023 FDA OTC Eye Drops Recalls and What It Means for Eye Health

In 2023, the FDA announced major over-the-counter eye drops recalls involving multiple brands. Find out why and discover safe, natural eye drops alternatives.
February 11, 2024
anxious man in checkered shirt holding his head in his hands by the sea

Anxiety and Eye Health – What’s the Link?

Stress can cause many health problems, but what about anxiety and eyesight? Is there a link? Read on to find out more about anxiety and eyesight problems.
February 04, 2024
closeup of woman's face and large blue eyes wrapped up in pink knitwear

What to Look for in an Eye Health Supplement?

From capsules to gummies, food supplements for good eyesight come in many different varieties. Learn how to choose the right eye health supplement for you.
January 28, 2024
woman in a black top eating from a white bowl at a round table with red kitchen furniture in the background

9 Simple Things You Can Do for Better Eye Health in 2024

Screens, lack of sleep, and a careless diet are some of the things that can impact eye health. Discover a few key eye health tips to safeguard your vision.
January 21, 2024
blueberries heaped together seen from up close

11 Delicious Blueberry Lunch and Dinner Recipe Ideas

Blueberries are one of the best fruits for the eyes. Get creative in the kitchen with our selection of delicious blueberry lunch and dinner recipe ideas.
January 15, 2024
black man in white hoodie against pink background with wondering expression

Amino Acids and Eye Health: What’s the Link?

You take in amino acids each time you eat protein-rich foods like eggs or dairy. But are amino acids and eye health connected in any way? Read on to find out.
January 01, 2024
man looking through glass jars with probiotic foods at viewer

Can Probiotics Help Treat Dry Eye Disease?

Can probiotics improve dry eye disease symptoms? What does science have to say about the link between gut health and eyesight? Find out.

December 04, 2023
man in white shirt smiling at office desk while holding a notebook

How to Keep Your Eyes Healthy in an Air Conditioned Office or Classroom

Spending time in an air conditioned office or classroom can increase your risk of developing dry eye disease. Find out why and how to keep your eyes healthy.

November 06, 2023