superfoods in glass jars spilling on table

Top Superfoods That Are Great for Eye Health

Some foods are better for your eyes than others. Even if the term “superfood” may be charged with a lot of marketing hype, a few foods really stand out thanks to their nutrients and active compounds. Discover them now.
July 19, 2021
blueberries in white bowl and on gray white surface

13 Health Benefits of Blueberries for Your Eyes and Body

Blueberries are one of the most popular functional foods, and no list of superfoods is complete without them. But what does actual science have to say?
July 12, 2021