Tianyu36 Wellness Tips for Digital Lifestyle
This handbook offers simple tips and exercises for staying healthy in this digital age.
The content tackles health concerns and challenges that many people face on a daily basis with Traditional Chinese Medicine methods. It offers reliable and effective tips for people who want to seek alternative methods for their consistent health problems, such as bad posture, insomnia, weight loss, irregular period, low moods, constipation and irritable bowel movement.
This book connects related TikTok videos with QR codeswhich which shows further details and directions on tips and exercises.
In the videos, the author herself shows the exercises in a simple way that is easy to understand and follow along. Your health is just one scan away!
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