portrait of woman holding an orange slice over her right eye

Vitamin C and Vision: What You Need to Know

Vitamin C has a great reputation. But can it improve vision too? This antioxidant can promote eye health in more ways than one. Read on to find out more.
November 24, 2022
closeup of blue female eye flushed out with water

How to Flush Your Eyes Safely at Home: Step-by-Step

Irritants can easily get in your eye. Flushing will help remove them and bring relief. Read on our easy step-by-step guide on how to flush out your eye at home.
November 21, 2022
closeup of woman's light green eye

Vitamin E and Vision: What You Need to Know

Vitamin E is a safe and all-natural way to fight free radicals that may affect eye health. But do you need to take vitamin E capsules for eyesight? Find out.
November 17, 2022
woman putting on eye drops while sitting in bed

How to Put in Drops: The Beginner’s Guide

Applying eye drops to treat dry eye and glaucoma? Or using them to relieve redness? Read on to find out how to put in eye drops the right way.
November 14, 2022
woman in light purple sweater with head to one side wondering and smiling

Why Are Women More Prone to Dry Eyes?

Women are twice as likely to get dry eyes as men. Find out why and take a closer look at the symptoms of dry eyes in women and treatment methods.
November 10, 2022
fish oil capsules against lightly colored background

Benefits of Omega 3 Fish Oil Supplements for Dry Eyes

Can omega 3 fish oil supplements really help with dry eyes? What does science have to say about it? Read on to discover the link between omega 3s and dry eyes.
November 07, 2022
portrait of a black woman with short hair laughing with eyes closed

Dry Eye Remedy: Should I Use a Warm or Cold Compress?

Suffering from constant dry eyes? A compress is a reliable dry eye remedy at home. But should you make a warm compress or use a cold compress? Find out more.
November 03, 2022
man in business suit holding red eyeglasses before computer amazed at eye facts

15 Mindblowing Facts About Eyes

How many colors can our eyes see? And just how fast are the eye muscles? Discover now some of the most interesting eye facts known to science.
October 31, 2022
young women in sunflower field seen from the waist up laughing happily

Vitamin D and Eyesight: What You Need to Know

Is vitamin D good for the eyes? Discover the link between vitamin D and eye health and learn how vitamin D was discovered and the optimal vitamin D daily dose.
October 27, 2022
eggs, oil, meat, and other vitamin A foods on a table

Vitamin A and Eye Health: What You Need to Know

Vitamin A and eye health have been linked for centuries. But why is vitamin A so important? And what's the best way to meet the recommended vitamin A intake?
October 13, 2022
glass of water in woman's hand with her white t-shirt and blond hair in the background

Can Dehydration Cause Dry Eyes?

Our bodies are mostly water. But what does that mean for your eyes? Find out why your eyes need water and discover the best ways to keep your eyes hydrated.
October 06, 2022
closeup of human eye

What Is Zeaxanthin and Why Is It Important for Healthy Eyes?

Zeaxanthin is a natural pigment found in fruits and vegetables. It's also present in your eye. Learn more about zeaxanthin and its many eye health benefits.
October 03, 2022