How to Establish a Natural Holistic Eye Care Routine with SightSage
Do your eyes feel dry, tired, and heavy? Are you experiencing blurriness and poor night vision? Do you often go to bed with strained red eyes and wake up with sticky eyes?
Reaching out for over-the-counter eye drops or eye ointments may be tempting, but these products usually don’t address the underlying problems taxing your eyes.
There’s a better way to care for your eyes – establishing a natural holistic eye care routine. With Sightsage, using the power of nature to nourish and protect your eyes becomes so much easier.
Eye Care Facts You Should Know
- Almost 2 out of 3 Americans report symptoms of digital eye strain such as eye pain and fatigue, dry eye, and blurred vision.
- Around 20 million people in the US have dry eye disease. This number is growing in both young and old adults. What’s more, some eye diseases like dry eyes are often underreported and underdiagnosed, so this number may be higher.
- An estimated 1 billion people around the world were living with preventable or treatable visual impairment in 2020, according to the World Health Organization.
Importance of Eye Care
In the age of screens and busy schedules, fast food and climate change, neglecting our eyes is all too easy. Often, this takes the form of depriving them of the essential nutrients they need to function at their best.
But caring for your eyes is an integral part of your well-being. Few things can make everyday life as challenging as deteriorating vision.
An insidious threat to the eyes is ultraviolet radiation (UV) which causes oxidative damage to the eyes. Prolonged exposure to UV radiation leads to cataract formation, worsening eyesight, and cancers of the eyelid, according to the US National Eye Institute. It may also increase the risk of age-related macular degeneration (AMD).
With good eyesight care, you can focus on prevention. A daily eye care routine can help rest and nourish your eyes so that they can better withstand oxidative stress and the environmental factors that increase the risk of eye disease.
What’s more, establishing an eye care routine will make you more aware of your eyes and their needs. If you’ve been living with tired eyes or dry eyes, it can have a transformative effect on your life.
How Sightsage Supports Daily Eye Care
Sightsage eyecare supplements have been carefully formulated by world-renowned Doctor of Traditional Chinese Medicine Dr. Weidong Yu and certified acupuncturist and registered dietician Kathy Zhang.
Our supplements provide your eyes with the essential nutrients they need to fight oxidative stress, produce a healthy tear film, improve vision, and soothe symptoms like dry eyes, eye strain, and blurry vision.
Combining ancient wisdom from Traditional Chinese Medicine with the latest scientific insights, Sightsage natural eye supplements nourish and protect your eyes without unnecessary additives like artificial colors or sweeteners.
SightC and Blueberry Gummies harness the power of whole foods to preserve the active ingredients, vitamins, and minerals in the superfoods they contain. Made from freeze-dried ingredients, our supplements are sugar-free, gluten-free, and vegan-friendly.
SightC Superfood Capsules
SightC is a plant-based superfood blend that brings together goji berries, turmeric, Cherokee rose, dwarf lily turf, dandelion, hawthorn, and Chinese yam. It provides lutein, zeaxanthin, antioxidants, essential vitamins and minerals, amino acids, and omega-3 fatty acids.
SightC protects the eyes from free radicals that occur naturally as we age and as we are exposed to environmental pollution and ultraviolet radiation.
SightC’s proprietary blend has been empirically trialed and tested at the Wellspring TCM Technology Institute.
Good to know: We’ve written an entire post on the benefits of lutein and zeaxanthin for the eyes – check it out.
Blueberry Monk Fruit Gummies
Blueberry Gummies are rich in antioxidants, especially anthocyanins, lutein, zeaxanthin, minerals, and vitamins that work together to reduce oxidative stress and inflammation and replenish the eyes.
They are made from freeze-dried blueberries and sweetened with Monk fruit, a zero-calorie, diabetes-friendly sweetener.
The best part is that Blueberry Gummies taste deliciously. At home, at work, or on the go, they are a tasty treat that can help keep your eyes healthy for years to come.
Establishing an Eye Care Routine
Establishing a daily vision care routine doesn’t have to be difficult. Here are a few simple steps toward better vision health.
- Plan rest periods for your eyes during computer work or any other visually-taxing activities. During breaks, practice the 20-20-20 rule or simply close your eyes for at least a minute. This helps rest the eye muscles and spread the tear film evenly over the surface of the eyes.
- Apply compresses and herbal tea bags to your eyes. Compresses and tea bags can provide moisture and antioxidants to your eyes, soothing them after a long day.
- Integrate eye exercises into your day. Eye exercises like the 20-20-20 rule won’t magically improve your vision, but they can relieve eye strain by resting your eye muscles.
- Eat healthy foods for your eyes. Food good for eyes like carrots, leafy greens, berries, eggs, and fish provide key nutrients. Check our blogs on nutrition to discover more great food for the eyes.
- Wear sunglasses outdoors. Sunglasses with UV protection reduce the impact of harmful UV radiation on the eyes.
- Take eye health supplements. For best results, combine synergistic supplements like SightC and Blueberry Gummies. Make sure to adjust doses according to the severity of your symptoms. If you are experiencing severe symptoms, take more capsules or gummies.
Tip: Our blog resources can also help you establish a healthy eyecare routine by educating you about the latest science on eye health and nutrition.
What People Who’ve Tried Our Supplements Are Saying
Still on the fence about it? Here’s what some of our clients have to say about SightC and Blueberry Gummies.
Blueberry Gummies
My go-to supplement. Delicious and very refreshing. I take 2 after breakfast and after dinner. You will definitely see and feel the difference. Thank you for making such awesome products. – Dawn from New York, United States
They work! These really work! I dealt with painful dry eyes, using eye drops, seeing an ophthalmologist...nothing worked until I found these gummies! No more drops, no more painful eyes. Thank you, Sightsage! – Sylvia P. from California, United States
Sweet and very helpful. The gummy is yummy. It definitely helps my daughter’s dry eyes from computer. I am giving the whole family the gummies now. Love it. – Yuhui H. from New York, United States
SightC
SightC – Perfect! Into my first three months light, sun, TV have been great! My eyes are not sensitive like before... Been taking this for 9 months and my eyesight is really great! I highly recommend this to everyone whose eyes seem to be failing. No eye doctor visits like before… I'm 72 years old and this is the best 👌 👍 – Veronica H. from California, United States
I have been noticing some difference. I have used both SightC and blueberry gummies for the last two months. My eyes are not as dry as before. I use both products together for maximum nutrients for my eyes. I read the product information before purchasing and so far, it's working well. Thank you. – L.S. from British Columbia, Canada
SightC. I have been using SightC for two weeks now I take 2 tablets a day and the results are much better than anticipated my eye itching [is] gone and vision seems clearer and dry eye improvement👍 – Stephen H. from England, United Kingdom
To see results with SightC and Blueberry Gummies, it’s important to adjust the dosage according to your symptoms. Take the OSDI test or call us at 604-277-9916 – we’d love to hear from you. After you receive a score, follow our recommended dosage guidelines.
Establishing a natural holistic eye care routine is one of the best things you can do for you and your loved ones. Start today!