woman with sunglasses lying on the sand in the tide at the beach with sea and trees in the background

How to Avoid Dry Eyes at the Beach

Beach time can be the highlight of your summer holiday, but beaches also expose you to several dry eyes causes. Find out how to prevent dry eyes at the beach.
June 22, 2024
African American man in white sweater with glasses and headphones reading newspaper in business class airplane seat

How to Prevent Dry Eyes on Your Next Flight

Dry eye disease and air travel go together better than frequent flyers would like. Discover a few effective strategies for preventing dry eyes on a plane.
June 16, 2024
woman sitting cross-legged on her bed in her bedroom meditating with closed eyes behind lighted window with parted curtains

Can Meditation and Breathing Exercises Improve Eye Health?

Can mindfulness and meditation support eye health or is it all just hype? Learn more about the link between mindfulness meditation and vision health.
June 09, 2024
woman with long hair wearing a hat lying on a recliner at the beach reading a book and with a coconut with a straw next to her

9 Travel Tips for Healthy Eyes This Summer

From chlorine in swimming pools to UV rays at the beach, here are some of the risk factors of summer travel and what you can do to protect your eyes.
June 02, 2024
young woman with Afro hairstyle stretching arms during aerobic glass at the gym

Can Aerobic Exercise Relieve Dry Eyes?

Going for a run or hitting the gym for a round of aerobic exercise could be great for your eyes. Find out what effects aerobic training can have on dry eyes.
May 26, 2024
blonde woman holding pair of tortoiseshell eye glasses before camera against her blurry figure and brick wall background

How to Establish a Natural Holistic Eye Care Routine with SightSage

Do your eyes often feel dry and tired? A natural holistic eye care routine can transform your life. Find out more and discover how Sightsage can help you.
May 12, 2024
woman in blue dress with hand in hand walking through springtime scenery with blooming tulips and greenery and pollen

Why Does Dry Eye Break Out Most Often in Spring?

Dry and gritty eyes in springtime? Today we investigate the reasons for dry eye in spring to understand why some people experience sudden onset dry eyes then.
March 11, 2024
African American man running on the street bare chested on sunny day in black shorts with greenery, skyscrapers, and palms in background

10 Eye Health Tips for Athletes and People Who Exercise Regularly

As an athlete or exercise enthusiast, you are facing some specific eye health challenges. Read on to find out more and discover useful eye health tips.
February 25, 2024
New Year, New You: Embracing Holistic Health with Supplements in 2024

New Year, New You: Embracing Holistic Health with Supplements in 2024

  As we welcome the new year, it's the perfect time to focus on enhancing our health and well-being. In our bustling lives, it's often challenging to maintain a perfectly...
December 27, 2023
teenage girl sitting on a chair and looking at viewer in a modern library with bookshelves in the background

Teenage Eye Health: What You Need to Know

Long hours spent in front of screens, a poor diet, and physical inactivity can challenge teenage eye health. Here's what you can do about it.
December 25, 2023
6 Tips How to Make Your Well-being a Priority This Winter

6 Tips How to Make Your Well-being a Priority This Winter

As the winter season sets in with its shorter days and colder temperatures, it's crucial to prioritize self-care and focus on your well-being. The winter months can sometimes bring about...
December 18, 2023
Discover The Power of Gratitude

Discover The Power of Gratitude

THE MAGIC PILL FOR A HAPPIER, HEALTHIER YOU! Did you know that simply expressing gratitude can unlock a treasure trove of mental and physical benefits? Research has shown that embracing...
November 17, 2023