Hair Loss/Growth
Why Am I Losing My Hair? Understanding Alopecia and How to Fight Back Naturally
Hair loss is more than a cosmetic issue, it’s a deeply personal experience that can affect self-esteem, emotional well-being, and daily life. Medically known as alopecia, it affects millions and stems from causes ranging from stress and hormones to autoimmune and genetic factors. This article explores the types and causes of alopecia, as well as natural, research-supported ingredients like ginseng, goji berry, and pumpkin seed extract that may help protect and nourish your hair. Whether you’re noticing thinning strands or navigating long-term hair loss, understanding your options is the first step toward renewal and confidence.