Goji berries aren’t just a trendy superfood. In a clinical pilot trial, regular goji intake helped boost the eye’s protective macular pigment, which may support long term vision health. Let’s break down what the study found and why it matters.

When you’re burned out, your eyes often feel it first. Stress can dry out your eyes, tighten facial muscles, disrupt sleep, and overload the nervous system, making vision feel blurrier, heavier, and more sensitive even if your screen time hasn’t changed. This post explains the science behind the stress–vision connection and shares simple, realistic ways to calm your nervous system and support eye comfort in everyday life.

Screens are a big part of modern childhood, from homework to video calls to gaming. But constant screen time can strain young eyes. In this blog, we explore realistic ways to protect your child’s vision without banning devices. Learn how to set healthy screen-time agreements, spot early warning signs of eye strain, and make it easier for kids to get vision-supporting nutrients like blueberries, lutein, and Vitamin A.

A New Year is the perfect time to rethink how we enjoy sweetness. Monk fruit offers a naturally sugar-free way to satisfy cravings without disrupting balance, making it an ideal choice for a gentle wellness reset. From daily drinks to simple routines like SightSage Blueberry Gummies sweetened with monk fruit, small changes can support lasting energy, eye comfort, and healthier habits for the year ahead.

Hair loss is a common and distressing symptom many women face at various stages of life, particularly during hormonal transitions like menopause and with conditions such as Polycystic Ovary Syndrome...

Struggling with weight loss despite doing everything “right” can be frustrating and discouraging, especially when insulin resistance is the underlying cause. Insulin resistance, a condition in which the body’s cells...