Understanding Uterine Fibroids: Symptoms, Causes, and Natural Support

Understanding Uterine Fibroids: Symptoms, Causes, and Natural Support

Understanding Uterine Fibroids: Symptoms, Causes, and Natural Support Uterine fibroids, also known as leiomyomas or myomas, are non-cancerous growths that develop in or around the uterus. They are one of...
13 octubre 2024
PCOS with Hair Loss vs Menopause

PCOS with Hair Loss vs Menopause

Hair loss is a common and distressing symptom many women face at various stages of life, particularly during hormonal transitions like menopause and with conditions such as Polycystic Ovary Syndrome...
13 octubre 2024
Weight Loss with Insulin Resistance

Weight Loss with Insulin Resistance

Struggling with weight loss despite doing everything “right” can be frustrating and discouraging, especially when insulin resistance is the underlying cause. Insulin resistance, a condition in which the body’s cells...
13 octubre 2024
10 Foods That Can Make Fatty Liver Worse

10 Foods That Can Make Fatty Liver Worse

Did you know that your food choices can significantly impact your liver health? For those struggling with fatty liver disease, certain foods, like sugary drinks, fried foods, and processed meats,...
05 septiembre 2024
Boost Your Kidney Health

Boost Your Kidney Health

Do you often experience fatigue, swelling, or changes in urination? These could be signs of kidney issues. If you’re concerned about your kidney health, relax and read on to learn...
03 agosto 2024
Understanding Fatty Liver: Symptoms, Causes, and Natural Remedies

Understanding Fatty Liver: Symptoms, Causes, and Natural Remedies

  Do you often feel bloated, tired, and have a dull pain in the upper right side of your abdomen? These could be signs of fatty liver disease. If you’re...
03 agosto 2024
Herbal Treatment for Fatty Liver – What You Need to Know

Herbal Treatment for Fatty Liver – What You Need to Know

The interest in herbal remedies for various health conditions has been on the rise, and fatty liver disease is no exception. As fatty liver disease becomes increasingly common, many people...
12 julio 2024
woman with sunglasses lying on the sand in the tide at the beach with sea and trees in the background

How to Avoid Dry Eyes at the Beach

Beach time can be the highlight of your summer holiday, but beaches also expose you to several dry eyes causes. Find out how to prevent dry eyes at the beach.
22 junio 2024
African American man in white sweater with glasses and headphones reading newspaper in business class airplane seat

How to Prevent Dry Eyes on Your Next Flight

Dry eye disease and air travel go together better than frequent flyers would like. Discover a few effective strategies for preventing dry eyes on a plane.
16 junio 2024
woman sitting cross-legged on her bed in her bedroom meditating with closed eyes behind lighted window with parted curtains

Can Meditation and Breathing Exercises Improve Eye Health?

Can mindfulness and meditation support eye health or is it all just hype? Learn more about the link between mindfulness meditation and vision health.
09 junio 2024
woman with long hair wearing a hat lying on a recliner at the beach reading a book and with a coconut with a straw next to her

9 Travel Tips for Healthy Eyes This Summer

From chlorine in swimming pools to UV rays at the beach, here are some of the risk factors of summer travel and what you can do to protect your eyes.
02 junio 2024
young woman with Afro hairstyle stretching arms during aerobic glass at the gym

Can Aerobic Exercise Relieve Dry Eyes?

Going for a run or hitting the gym for a round of aerobic exercise could be great for your eyes. Find out what effects aerobic training can have on dry eyes.
26 mayo 2024