woman with dark hair cooking healthy meal at home in modern kitchen with lemons, bread, and other foods on the island counter

How Can Nutrients Help with Weight Loss and Metabolism?

When you don’t have the time to eat as healthy as you know you should be eating, a weight loss tea can help. Learn more about the new Superfoods Wellness Tea.
December 10, 2022
carrots lying on dark surface

5 Reasons You Need to Eat More Carrots

Carrots are good for your eyes—you may have grown up hearing this. But is it true? Do carrots improve eye health or is that only a myth? Read on to find out.
October 17, 2022
closeup of woman with beautiful eyes hiding her face behind a blue cloth

Food High in Vitamin A: Best Sources of Vitamin A

Vitamin A is essential for keeping your eyes healthy. Find out why it's so important for eye health and discover foods high in Vitamin A you can eat every day.
September 05, 2022
woman with silver hair putting eye drops into seated old man's eye

What to Do If Eye Drops Don’t Work for You?

Eye drops don’t work for everyone. What’s more, overusing them may have adverse effects. Discover foods and a dry eye health supplement you can use instead.
July 25, 2022
carrot juice in a glass with ginger and carrots in the background on blue table

Carrot, Apple & Ginger Juice for Healthy Eyes Recipe

Feeling thirsty? Try this juice for eye health. It’s delicious, easy to make, and supports healthy vision. Here are the ingredients you need...
June 27, 2022
washed baby spinach in a metal sieve

6 Ways to Eat Leafy Greens for Better Eyesight

Discover the eye health benefits of dark leafy green vegetables and how to eat more of them even if you’re not used to their taste. Delicious recipes included.
May 22, 2022
woman standing in the sun

8 Vitamin D Rich Foods to Help Your Eyesight

Are you getting enough vitamin D every day? Read on for the links between vitamin D and eye health and dry eyes and discover some of the best Vitamin D rich food.
May 16, 2022
smoothies of different colors lined on table in glass jars

6 Smoothie Recipes for Healthy Eyes

Drinking smoothies regularly can help keep your eyes healthy for years to come. Discover now some of the best eye health smoothie recipes.
May 09, 2022
berry tarts on wooden background

Valentine’s Day Desserts to Promote Eye Health

If you don’t get to eat out this Valentine’s Day, don’t worry. These Valentines Day desserts are easy to make and healthy for your eyes. Discover them now.
February 14, 2022
goji berries growing in the sun

6 Surprising Health Benefits of Goji Berries

Are goji berries good for the eyes? What about their effects on the immune system? And can they keep you looking younger for longer? Let’s take a closer look at the benefits of goji berries you should know about.
January 17, 2022
A Feast for Your Eyes: Christmas Recipes for Your Eye Health

A Feast for Your Eyes: Christmas Recipes for Your Eye Health

Roasted beef with mashed potatoes and gravy sauce? This Christmas you can do better. You can cook delicious and healthy alternatives that give your eyes a nutrient boost.
December 13, 2021
glass teacup on a table with ingredients scattered around it

5 Herbal Tea Recipes for Your Eyesight

The best herbal tea for eyesight includes wolfberry tea, chamomile, and eyebright tea. Discover delicious herbal tea recipes for healthy eyes.
November 28, 2021