Eye Health
Vitamin B1 and Vision: What You Need to Know
Vitamin B1, also called thiamine, is essential for healthy vision. It helps keep cataracts, diabetic retinopathy, uveitis, and dry eyes at bay. Learn more.
Why Do I Only Have Dry Eyes at Night?
Many people experience particularly itchy and gritty eyes during nighttime. Learn what causes dry eyes at night and discover treatment options.
Vitamin C and Vision: What You Need to Know
Vitamin C has a great reputation. But can it improve vision too? This antioxidant can promote eye health in more ways than one. Read on to find out more.
How to Flush Your Eyes Safely at Home: Step-by-Step
Irritants can easily get in your eye. Flushing will help remove them and bring relief. Read on our easy step-by-step guide on how to flush out your eye at home.
Vitamin E and Vision: What You Need to Know
Vitamin E is a safe and all-natural way to fight free radicals that may affect eye health. But do you need to take vitamin E capsules for eyesight? Find out.
How to Put in Drops: The Beginner’s Guide
Applying eye drops to treat dry eye and glaucoma? Or using them to relieve redness? Read on to find out how to put in eye drops the right way.
Why Are Women More Prone to Dry Eyes?
Women are twice as likely to get dry eyes as men. Find out why and take a closer look at the symptoms of dry eyes in women and treatment methods.
Benefits of Omega 3 Fish Oil Supplements for Dry Eyes
Can omega 3 fish oil supplements really help with dry eyes? What does science have to say about it? Read on to discover the link between omega 3s and dry eyes.
Dry Eye Remedy: Should I Use a Warm or Cold Compress?
Suffering from constant dry eyes? A compress is a reliable dry eye remedy at home. But should you make a warm compress or use a cold compress? Find out more.
15 Mindblowing Facts About Eyes
How many colors can our eyes see? And just how fast are the eye muscles? Discover now some of the most interesting eye facts known to science.
Vitamin D and Eyesight: What You Need to Know
Is vitamin D good for the eyes? Discover the link between vitamin D and eye health and learn how vitamin D was discovered and the optimal vitamin D daily dose.
Vitamin A and Eye Health: What You Need to Know
Vitamin A and eye health have been linked for centuries. But why is vitamin A so important? And what's the best way to meet the recommended vitamin A intake?