Superfoods

Some foods are better for your eyes than others. Even if the term "superfood" may be charged with a lot of marketing hype, a few foods really stand out thanks to their nutrients. We'll explore the top superfoods in this blog series:

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5 Herbal Tea Recipes for Your Eyesight

The best herbal tea for eyesight includes wolfberry tea, chamomile, and eyebright tea. Discover delicious herbal tea recipes for healthy eyes.

Top Superfoods That Are Great for Eye Health

Some foods are better for your eyes than others. Even if the term “superfood” may be charged with a lot of marketing hype, a few foods really stand out thanks to their nutrients and active compounds. Discover them now.

13 Health Benefits of Blueberries for Your Eyes and Body

Blueberries are one of the most popular functional foods, and no list of superfoods is complete without them. But what does actual science have to say?

13 Goji Berries Health Benefits for Your Eyes and Body

Goji berries are the fruits of the Chinese wolfberry boxthorn shrubs (Lycium chinense or Lycium barbarum). Find out more about these small but potent fruits and the science behind their remarkable benefits on eye health and the rest of the body.

Dry Eyes

While only 12% of North Americans are diagnosed with Dry Eye Disease it's estimated that 50% of the population has it in one form or another. This series takes a closer look at dry eyes, the symptoms, and possible solutions.

Dry Eye Vs Glaucoma: What’s the Difference?

What is dry eye exactly? And what is glaucoma? And why are the two conditions sometimes confused? Read on to learn more about dry eye vs glaucoma.

Your Questions, Our Answers: Dry Eyes FAQs

Have you been diagnosed with dry eye syndrome? Or are you experiencing dry eye symptoms? Take a closer look now at our dry eyes frequently asked questions.

Early Signs of Dry Eye Syndrome (DES) You Need to Know

Dry eye symptoms tend to be mild to moderate, but when the underlying causes are not addressed, they may become chronic. Knowing the early signs of dry eyes will help you treat the condition before symptoms worsen.

Eye Drops for Dry Eyes: Do They Really Work?

When you have dry eyes, eye drops may seem the go-to solution for quick relief. But artificial tears are not always the best way to treat dry eyes. They don’t address the underlying causes behind the condition and can make your symptoms worse over time. Read on to find out more about the drawbacks of eye drops and discover a healthier alternative.

What Are Dry Eyes? Causes, Symptoms & How to Treat Them

Feeling like you have sand in your eyes that you just can’t blink away? Screens, environmental factors, and nutritional deficiencies may upset the delicate balance of your tear film and cause dry eyes. Learn more about dry eyes symptoms, causes, and treatments so you can restore your eyes to health and prevent long-term damage to your vision.

Eye Science

When we can learn and have a better understanding of the science behind our eyes the better we can take care of them and keep them healthy for years to come. 

Can Lack of Sleep Affect My Eyesight?

Your sleep and eyesight are closely related. It’s not only poor sleep that can damage your eyesight, but also eye health problems like dry eyes that can affect your sleep. Learn more about how one affects the other and discover the key effects of lack of sleep on your eyes.

Your sleep and eyesight are closely related. It’s not only poor sleep that can damage your eyesight, but also eye health problems like dry eyes that can affect your sleep. Learn more about how one affects the other and discover the key effects of lack of sleep on your eyes.

How Does Alcohol Affect Your Eyesight & Vision?

Moderate alcohol consumption doesn’t cause significant health issues. But drinking more than one glass can be bad for your eyes. Discover the key alcohol effects on eyesight.

Moderate alcohol consumption doesn’t cause significant health issues. But drinking more than one glass can be bad for your eyes. Discover the key alcohol effects on eyesight.

Eating Cocoa and Red Berries Improves Photopic Vision Research Shows

A cup of cocoa and a bowl of red berries are more delicious. Researchers believe these compounds play a role in improving photopic vision. Learn more about the new findings.

A cup of cocoa and a bowl of red berries are more delicious. Researchers believe these compounds play a role in improving photopic vision. Learn more about the new findings.

8 Myths About Eye Health & Vision Debunked

Vision myths are as widespread as they are misleading. They may come from well-meaning friends and family but can cause more harm than good. So, it’s time to debunk them.

Vision myths are as widespread as they are misleading. They may come from well-meaning friends and family but can cause more harm than good. So, it’s time to debunk them.

Food is Medicine

Nutrients are important to our health, and the way we get those nutrients is through the food we consume.

A cup of herbal tea every day can be good for your eyes. Plus, it's delicious and easy to make.

What if your next salad won't only look and taste great but also help sustain and even improve your vision?

Eye health recipes don’t have to be boring or complicated. This easy blueberry recipe with chia seeds requires only a few ingredients and tastes delicious.