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SightSage Founder, Dr. Weidong Yu on Empowered Digital Living.

Dr. Yu and the SightSage team hope to raise awareness about vision issues caused by increased screen time . We also want and to let the world know that there is  solution for it, and it's all natural!

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Superfoods

Some foods are better for your eyes than others. Even if the term "superfood" may be charged with a lot of marketing hype, a few foods really stand out thanks to their nutrients. We'll explore the top superfoods in this blog series:

5 Herbal Tea Recipes for Your Eyesight

The best herbal tea for eyesight includes wolfberry tea, chamomile, and eyebright tea. Discover delicious herbal tea recipes for healthy eyes.

Top Superfoods That Are Great for Eye Health

Some foods are better for your eyes than others. Even if the term “superfood” may be charged with a lot of marketing hype, a few foods really stand out thanks to their nutrients and active compounds. Discover them now.

13 Health Benefits of Blueberries for Your Eyes and Body

Blueberries are one of the most popular functional foods, and no list of superfoods is complete without them. But what does actual science have to say?

13 Goji Berries Health Benefits for Your Eyes and Body

Goji berries are the fruits of the Chinese wolfberry boxthorn shrubs (Lycium chinense or Lycium barbarum). Find out more about these small but potent fruits and the science behind their remarkable benefits on eye health and the rest of the body.

Dry Eyes

While only 12% of North Americans are diagnosed with Dry Eye Disease it's estimated that 50% of the population has it in one form or another. This series takes a closer look at dry eyes, the symptoms, and possible solutions.

Dry Eye Yoga: Yogic Exercise for Your Eyes

Do your eyes feel dry and tired? Do they keep asking your fingers for a rub? Learn more about dry eye yoga and its benefits and how to do yoga eye exercises.

Why Women Get Dry Eyes During Menopause

Is there a link between menopause and dry eyes? Researchers believe there is. Here’s what you need to know about menopause and eyes.

Dry Eye Vs Glaucoma: What’s the Difference?

What is dry eye exactly? And what is glaucoma? And why are the two conditions sometimes confused? Read on to learn more about dry eye vs glaucoma.

Your Questions, Our Answers: Dry Eyes FAQs

Have you been diagnosed with dry eye syndrome? Or are you experiencing dry eye symptoms? Take a closer look now at our dry eyes frequently asked questions.

Early Signs of Dry Eye Syndrome (DES) You Need to Know

Dry eye symptoms tend to be mild to moderate, but when the underlying causes are not addressed, they may become chronic. Knowing the early signs of dry eyes will help you treat the condition before symptoms worsen.

Eye Drops for Dry Eyes: Do They Really Work?

When you have dry eyes, eye drops may seem the go-to solution for quick relief. But artificial tears are not always the best way to treat dry eyes. They don’t address the underlying causes behind the condition and can make your symptoms worse over time. Read on to find out more about the drawbacks of eye drops and discover a healthier alternative.

Eye Science

When we can learn and have a better understanding of the science behind our eyes the better we can take care of them and keep them healthy for years to come. 

What to Do in an Eye Emergency? A Guide to Eye Injuries

The eyes are delicate organs that may get easily damaged. In this post, we’ll look at the most common eye injuries and how to deal with them.

The eyes are delicate organs that may get easily damaged. In this post, we’ll look at the most common eye injuries and how to deal with them.

How Your Eyes Work: Human Eyes Explained

Getting to know how your eyes work can help you appreciate them more and take better care of them. In this post, we’ll look at how vision works and how we perceive objects.

Getting to know how your eyes work can help you appreciate them more and take better care of them. In this post, we’ll look at how vision works and how we perceive objects.

What Is a Migraine with Aura? Symptoms, Causes & Treatment

Have you seen flashing lights and other visual disturbances lately? It may have been a migraine with aura. Here's what you need to know about aura migraines including their causes, risk factors, treatment, and home remedies.

Have you seen flashing lights and other visual disturbances lately? It may have been a migraine with aura. Here's what you need to know about aura migraines including their causes, risk factors, treatment, and home remedies.

Eye Strain Headaches: What, Why & How to Treat Them

Spending many hours staring at a screen every day? You might develop an eye strain headache. Learn more about what can cause it and how to treat it.

Spending many hours staring at a screen every day? You might develop an eye strain headache. Learn more about what can cause it and how to treat it.

Food is Medicine

Nutrients are important to our health, and the way we get those nutrients is through the food we consume.

A cup of herbal tea every day can be good for your eyes. Plus, it's delicious and easy to make.

What if your next salad won't only look and taste great but also help sustain and even improve your vision?

Eye health recipes don’t have to be boring or complicated. This easy blueberry recipe with chia seeds requires only a few ingredients and tastes delicious.