Food Is Medicine

carrots lying on dark surface

5 Reasons You Need to Eat More Carrots

5 Reasons You Need to Eat More Carrots

closeup of woman with beautiful eyes hiding her face behind a blue cloth

Food High in Vitamin A: Best Sources of Vitamin A

Vitamin A is essential for keeping your eyes healthy. Find out why it's so important for eye health and discover foods high in Vitamin A you can eat every day.

Food High in Vitamin A: Best Sources of Vitamin A

Vitamin A is essential for keeping your eyes healthy. Find out why it's so important for eye health and discover foods high in Vitamin A you can eat every day.

closeup of brown human eye looking up

What to Do If Eye Drops Don’t Work for You?

Eye drops don’t work for everyone. What’s more, overusing them may have adverse effects. Discover foods and a dry eye health supplement you can use instead.

What to Do If Eye Drops Don’t Work for You?

Eye drops don’t work for everyone. What’s more, overusing them may have adverse effects. Discover foods and a dry eye health supplement you can use instead.

carrot juice in a glass with ginger and carrots in the background on blue table

Carrot, Apple & Ginger Juice for Healthy Eyes R...

Feeling thirsty? Try this juice for eye health. It’s delicious, easy to make, and supports healthy vision. Here are the ingredients you need...

Carrot, Apple & Ginger Juice for Healthy Eyes R...

Feeling thirsty? Try this juice for eye health. It’s delicious, easy to make, and supports healthy vision. Here are the ingredients you need...

washed baby spinach in a metal sieve

6 Ways to Eat Leafy Greens for Better Eyesight

Discover the eye health benefits of dark leafy green vegetables and how to eat more of them even if you’re not used to their taste. Delicious recipes included.

6 Ways to Eat Leafy Greens for Better Eyesight

Discover the eye health benefits of dark leafy green vegetables and how to eat more of them even if you’re not used to their taste. Delicious recipes included.

woman standing in the sun

8 Vitamin D Rich Foods to Help Your Eyesight

Are you getting enough vitamin D every day? Read on for the links between vitamin D and eye health and dry eyes and discover some of the best Vitamin D rich...

8 Vitamin D Rich Foods to Help Your Eyesight

Are you getting enough vitamin D every day? Read on for the links between vitamin D and eye health and dry eyes and discover some of the best Vitamin D rich...

smoothies of different colors lined on table in glass jars

6 Smoothie Recipes for Healthy Eyes

Drinking smoothies regularly can help keep your eyes healthy for years to come. Discover now some of the best eye health smoothie recipes.

6 Smoothie Recipes for Healthy Eyes

Drinking smoothies regularly can help keep your eyes healthy for years to come. Discover now some of the best eye health smoothie recipes.