Food Is Medicine

Feeling thirsty? Try this juice for eye health. It’s delicious, easy to make, and supports healthy vision. Discover the exact ingredients you need.

Drinking smoothies regularly can help keep your eyes healthy for years to come. Discover now some of the best eye health smoothie recipes.

If you don’t get to eat out this Valentine’s Day, don’t worry. These Valentines Day desserts are easy to make and healthy for your eyes. Discover them now.

Are goji berries good for the eyes? What about their effects on the immune system? And can they keep you looking younger for longer? Let’s take a closer look at the benefits of goji berries you should know about.

Roasted beef with mashed potatoes and gravy sauce? This Christmas you can do better. You can cook delicious and healthy alternatives that give your eyes a nutrient boost.

What if your next salad won't only look and taste great but also help sustain and even improve your vision? Discover now a delicious eyesight salad.

Eye health recipes don’t have to be boring or complicated. This easy blueberry recipe with chia seeds requires only a few ingredients and tastes delicious.

Are you looking for a healthy alternative to sugar? Take a look at monk fruit. A traditional Chinese medicine ingredient, monk fruit is especially beneficial for eye health. It reduces inflammation of eye tissues and protects vision. It also lowers the risk of developing cataracts, glaucoma, and retinopathy.